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Why are you seeking a 1:1 session at this time in your life?

What feels misaligned, heavy, or unclear right now?

If nothing changes in the next 6 months, what concerns you most?

What repeating pattern do you notice in your life? (Relationships, business, money, self-sabotage, health, avoidance, etc.)

When does this pattern usually activate?

What do you typically do when it shows up?

How do you think this pattern has been protecting you?

What have you already tried to shift this pattern? (Therapy, coaching, self-help, avoidance, prayer, journaling, etc.)

What worked temporarily?

What hasn’t worked and why do you think that is?

On a scale of 1–10, how willing are you to look at your own contribution to the pattern?

Are you open to nervous-system based work that may feel different from traditional talk therapy?

What would true change look like for you?

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